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Wellness Workshop: Rhythms of Rest
Sun, Aug 10
|Wellness Workshop: Rhythms of Rest
Learn how to implement intentional rest and recovery rhythms for the body and spirit.
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Time & Location
Aug 10, 2025, 7:00 PM – 11:00 PM
Wellness Workshop: Rhythms of Rest
About the event
In a world driven by hustle, learn how to slow down without falling behind. This one-time workshop will guide you through creating sustainable rhythms of rest, reflection, and renewal—so you can show up fully in every area of life.
🧘 Guided reflection
✝️ Faith-centered rest practices
📥 Includes downloadable workbook
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