Nutrition Health Coaching
Nutrition coaching that helps you restore balance, strengthen your body, and optimize your health—from metabolism and muscle to mood, focus, and hormonal wellness.
Avoid costly medical procedures by discovering how to care for your body through the healing power of nutrition.
Health Coaching
Tailored to Elevate You, Your Group or Work Team, and Your Family
✔ Personalized 1:1 coaching to create a healthy lifestyle that fits your vocation
✔ Strategies for nutrition, movement, and resilience
✔ Practical tools to overcome cravings, stress, and inconsistency
✔ Guidance that strengthens both body and mind
Forge Strength
Nourish Body
Cultivate Resilience
Fiat Forged Wellness
The word fiat means “let it be done”—a decisive yes to growth, change, and purpose. At Fiat Forged Wellness, we help you turn that yes into action by strengthening your health, mindset, and habits so you can thrive in every area of life. Guided by the principle, “pray as if everything depends on God, and work as if everything depends on you,” we believe lasting wellness comes from both intention and effort—a balance of faith, focus, and follow-through.
Just as metal is forged in fire, true resilience is shaped through challenge and perseverance. Our nutrition-centered health coaching empowers you to build sustainable habits, boost energy, and strengthen both body and mind—equipping you to live fully, perform at your best, and achieve your personal and professional goals with lasting vitality.
"Dealing with my type 1 diabetes has ALWAYS been a nightmare, but when Fiat Forged Wellness came into my world they heard me and made me feel seen... then stuck with me until we were able to remove my roadblocks. I really appreciate Fiat Forged Wellness. They've turned this into more of a happy dream. It's nice having someone on your side who can help you stay alive."
Frankie
"Fiat Forged Wellness helped me understand my body better and that understanding has helped me lose weight which I've struggled to do on my own. I still have some ways to go, but I'm getting stronger while losing fat, so that's a win for me. My confidence is up & I feel like I have the tools I need to get to my goal. Thanks Fiat Forged Wellness!"
Elizabeth
"After years of working long shifts and not really paying much attention to my health, I gained a significant amount of weight. I was hesitant at first but after working with Coach Christina, I was able to drop over 50 lbs in less than a year. She really walks the walk with you and I can tell she cares. Grateful to have her around."
Tyrese
"There's always so much confusing info being thrown at us from everywhere so I've been all over the place trying to get my health under control. Once I started working with Fiat Forged Wellenss I got the clarity I needed. They helped me understand how, in reality, so many things are tied together and then they showed me how to manage them.."
Maria
Happy Customers
Hi there!
I'm Christina Jinez
Founder & Owner of Fiat Forged Wellness
While I bridge the gap between strategic vision and human connection by leading our organization’s marketing and integrated wellness initiatives, I also get to do what I love: coaching select clients through their wellness journeys.
I bring the same executive-level strategy into health transformation, helping busy professionals translate structure and focus into sustainable health.
#healthiswealth
Over the years, I’ve guided marathoners and triathletes in optimizing nutrition for peak performance, worked with luxury brands under the Marriott umbrella, and national organizations.
It's brings me joy to see the transformations that our clients experience. If you're ready to join a wellness program or incorporate one for your organization schedule a consultation to explore program will be the best fit for you.
1-on-1 or Group Coaching
Choose from one-on-one coaching for yourself or a loved one or try one of our group coaching programs designed for you to go into the wellness journey with others for support and accountability.
Pick from weekly, bi-weekly, or monthly options.
Live sessions
Community building - make lasting memories together
Supportive tools & resources
Workplace Wellness
Workplace wellness refers to programs and initiatives implemented to support and improve the health, wellbeing, and overall quality of life of your employees. physical, mental, and sometimes social or financial health.
Launch-ready wellness programs
Wellness calendars + trackers
Monthly reporting, wellness ROI & impact insights
Better team rapport & lower absences
Review of trends + feedback
Rewards & Prizes
How it Works
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Schedule a consultation
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Fill out the "getting to know you" form
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Prepare your questions & bring them with you to your consultation
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Get started
Fiat Forged Wellness
Dallas, Texas, USA
Revitalizing you and your organization so you can have a culture that's empowered to lead with vitality & strength in character.