Faith-Based Health Coaching

Nutrition coaching for weight loss, menstrual health, improved fertility, building muscle, & whole body healing.

Avoid costly medical procedures by discovering how to care for your body through the God-given healing power of nutrition.

Shop

Join Now

Shop

Health Coaching

Tailored to Elevate You, Your Church or Team, and Your Family

✔ Personalized 1:1 coaching to create a healthy lifestyle that fits your vocation
✔ Faith-aligned strategies for nutrition, movement, and resilience
✔ Practical tools to overcome cravings, stress, and inconsistency
✔ Guidance that strengthens both body and soul

Forge Strength

Nourish Body
&
Faith

Cultivate Resilience

Transform

Explore health coaching options such as one-on-one sessions, group or workplace wellness programs, & support tools.

Services

Is it for You?

Curious to learn more and see if health coaching is for you? Click below to read reviews and learn about the coach.

About us

Fiat Forged Wellness

Like Mary's Fiat - her "yes" to God's will - we say yes to letting God guide the health journey. And like metal forged in fire, your resilience is shaped into lasting strength and vitality.

Through our faith-based nutrition coaching programs & the good health you'll attain, your body and spirit will be strengthened, enabling you to grow closer to God, and live more fully in your true purpose.

Wellness Support & Tools

Workplace Wellness

Custom programs that reduce healthcare costs and boost morale.

Explore Packages

Group & 1-on-1 Coaching

Habit-based coaching rooted in Scripture and resilience.

See Plans

Digital Tools & Templates

Downloadable resources to guide your daily habits and routines.

Shop Tools