Turn your yes into action.

Fiat means “let it be done.” Fiat Forged Wellness helps individuals and organizations strengthen health, mindset and habits through nutrition-centered coaching, practical structure and resilient follow-through.

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Forge StrengthBuild a routine that supports your goals.

Nourish BodyNutrition-centered strategies for energy.

Cultivate ResilienceTools for stress and consistency.

TransformTurn habits into sustainable change.

Health Coaching

Tailored to elevate you, your group, your work team and your family.

The source emphasizes personalized coaching, nutrition and movement strategies, resilience, and practical tools for overcoming inconsistency.

✓Personalized 1:1 coaching

✓Nutrition, movement and resilience strategies

✓Support for cravings, stress and consistency

✓Workplace and group wellness options

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Ways To Work Together

Wellness support for people and organizations.

Personal Coaching

1-on-1 Coaching

Habit-based coaching for practical support, structure and accountability.

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Shared Accountability

Group Coaching

Live sessions, supportive tools and a shared wellness journey.

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Organizations

Workplace Wellness

Launch-ready programs, calendars, reporting and impact insights.

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Founder & Owner

Christina Jinez

The source identifies Christina Jinez as Founder & Owner and a Certified Sports Nutrition Coach, blending strategic wellness planning with practical coaching for busy professionals, athletes and organizations.

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How It Works

Start with a conversation, then build the plan.

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Ready to build health that lasts?

Schedule a consultation to find the coaching option that fits.

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